I’m beginning this post with a confession….I’m not a desert person. Don’t get me wrong, I love nature and have been camping since I was 6 months old. The desert however, has never been my cup of tea. I have never seen anything remotely beautiful or exhilarating about the place…until I went to Joshua Tree.… More 10 things to know before heading to Joshua Tree
ATTN: my lovely reader, Starting next week I will only be posting on Monday’s, Wednesday’s, and Friday’s in preparation for 30 Organic + Wild Days starting March 1st. This will be a 30 day fitness, health, nutrition, and wellness challenge given to you for FREE as my token of appreciation for your support. I will be… More Blog update for February
However, I believe Wonder Woman also wore yoga pants. At this point though, yoga pants are no longer just a phase in the fashion trend, it’s becoming a staple in your wardrobe. They fit right in with the plain white t-shirt, little black dress, and the pair of blue jeans you can wear almost everyday… More Why you should wear yoga pants everyday
Now, that title sounds kind of gross, but you know what I’m talking about. The cottage cheese is the fat that took up residence under your butt and never left even though you screamed at it to go away. Well read on because I’m going to tell you how to evict that hard to get… More How to beat the cottage cheese on your legs
Who said in order to workout and be fit you have to go to the gym? Well, whoever said it is wrong. You do not have to live at the gym or do doubles in your favorite class everyday to be fit and healthy. All you need is a willingness to get better and one… More No Gym? No Problem!
*Phone ringing D: Hello Me: D, what are you doing next year? D: uuhhh…I don’t know. Why? Me: Great! You are going to move with me to Ireland. D: Oh…okay. Prelude: A few years before this phone call I took a trip with my family to Ireland. Now, when I say family, I mean… More Living in Dublin, Ireland
This is a short and simple reminder to make sure you have a day off… a day off from working out, from dieting (aka cheat meal), from work, from school, + from life at times when you need it. Burning the candle at both ends always follows with you getting burned. Balance is key to… More Pulling a Ferris Bueller