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  • Health & Nutrition

    Free Nutrition Download

    Not ready to get married to a plan but want to keep dating? I can help! I’ll give you a list of a few easy steps you can take to begin your health journey for FREE!

  • Sale! Sale!
    Health & Nutrition

    The Body Guide

    Step away from fad diets and create a healthy lifestyle you can be happy with. This is the last plan you’ll have to do so you can stop worrying about your eating and start paying attention to more important things, your life.

  • Health & Nutrition

    The Body Guide Coach

    With the Body Guide Coach you get personalized 6 week online coaching with Ambia Phelan. You get full access to ask her questions, get feedback, help with changes or special situations, plus weekly videos and motivation to help you stay accountable and get the success you want. Only offered 3 times a year, next one starts September 3rd. …