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Health Coach


Come Sweat With Us!

fitness goes beyond the physical, it is our release from stress as well as an expression of who we are as human beings. Fitspired bootcamp in Costa Mesa is a place where you can do both all while laughing with friends and burning those calories from the wine you had over the weekend.

COVID update: As we are an outdoor bootcamp we are able to keep our doors open to you so you can sweat, laugh, and burpee out the cabin fever this pandemic has put on all of us. We are dedicated to helping you stay healthy and safe so require everyone to use hand sanitizer before workouts, keep to social distancing during class, and ask you to stay home if you are feeling under the weather. If you have any questions please feel free to reach out.

Class Details

Times: 6:30-7:15am Monday - Friday (9am class coming in August)

Where: 3124 College Ave. Costa Mesa, Ca. 92626

Packages: Unlimited $129/mo. | Drop in $18 | 10 class pack $150

What to Bring: A mat, water, towel if you wish, and a willing spirit to sweat and have fun

First week is FREE


Free Workouts

Exercises for on the go

Traveling for work?

Can't make class because of the kids?

We have you covered. This 4 week workout program has 15 minute workouts you can do anywhere. Five days a week for 4 weeks to get you back into your fitness routine or keep you fit while traveling.

Ambia is a holistic health and fitness coach who dares you to be all you can be in life by finding balance between working towards goals and having happy hour with the girls.

Nutrition Program

e-book edition (paperback coming soon)

The Body Guide Nutrition program adds balance and health not only to your eating habits but overall self care as well. This ebook includes an eating guide, grocery list, daily and weekly practices for mental health, + more!