Hi there, I know it’s been awhile. I’ve been in baby world, caring and loving on my two little guys. I do believe however, I…
3 CommentsCategory: Fitness
When you’re in a pinch for time but want to get a quick workout in, this 15 minute full body workout will get the job…
Leave a CommentThe journey back to me after having you Have you ever found yourself looking in the mirror and not recognizing the person staring back at…
Leave a CommentIt’s all a big joke to everyone. The new year comes and everyone says they have a new years resolution of losing weight, finally getting…
Leave a CommentHey there! If you go to a gym and are tired of using the treadmill and stair master, here are some great lifting exercises you…
Leave a CommentIt’s summer time! Which means pool parties, vacations, lots of food, many of us celebrate with a beer or cocktail, and a whole lot of…
11 CommentsI’ve been researching things I can do to test myself. A bunch of us workout all the time and hit the gym hard for what?…
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