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Ambia is an actress, health coach, entrepreneur, and explorer.

I'm Ambia, mom of two wild boys, wife to an amazing husband, health coach, actor, writer, producer, dreamer, & passionately driven to help you get into the body and life you've always wanted. 

I'm a born and raised SoCal girl from a small mountain town no one has ever heard of. I left at age 20 with my backpack and never looked back. I had eyes for everything and have always been desirous of many things.

I thought never wanting to settle down and get a "real job" was wrong of me but after many years of searching realized it was the only way I could be.

I left not knowing much about myself or what I was to become. Through many years of traveling, trying different careers, taking more classes then I care to admit, and finally going on a journey within to find myself, I found where I belong...right here with you.

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Through fitness I was able to find an outlet to express & learn about myself. After realizing the benefits not only in my body but my mental state and life as a whole I wanted to shout it from the mountain tops.

After becoming a new mom, my tactics were put through the ringer as I worked to find a balance of who I still am as a woman with dreams & my new found identity as a mom.

Again, my outlet became health and fitness. Some days were better than others but I found my confidence as a woman again and I want to share all I've learned with you now so you can too.

This is Adrix. You'll see him around my site often


through my free content & video tutorials, paid online programs and anything else I might offer - we are in this together to make a difference in regaining your strength and confidence while simultaneously helping build a fulfilling life.

Yes, this is a business. Yes, I sell things. Yes, I'm proud and deeply grateful to earn a living doing so. But you should know the vast majority of my work is offered to you 100% free of charge.

I'm no saint by any means, I mess up and have crazy, hair a mess, mascara smeared days full of worry and self- doubt like the rest of human kind. But I can promise you I will give you my best of what I'm living and learning as I grow too.

Please don't expect polished videos and content (frankly I'm too quirky for that and I do have a baby who runs my world most days) but I will guarantee thought provoking ideas, all my wisdom from being in the health/fitness industry, some crazy antics to make you laugh, and my dedication to giving you the best I have to help you get healthy, strong, confident, and living your best life possible.

If you have read this far, thank you. I appreciate you and I hope this is just the beginning of our relationship. I'd love to get to know you more. The best way to do that and to stay connected is by becoming an insider- just enter your name and email.

Though I run a virtual business I try to stay away from being online or by my phone too often, there's just too much life to live! That's why becoming an insider is the best way to stay connected with me. I only send you mail once or twice a month when I've created something new for you or there's a ridiculously cool event going on soon.

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Thank you so much for taking the time to get to know me. I'm excited we're connected and I look forward to the journey ahead with you.

Yours in health + happiness,